About this item:
Similar to the classic Bintiva balance disc, this cushion is larger (37cm / 14.5 In). It is smooth on one side and has round nubs on the other. The stabilitydisc promotes core stability and can strengthen muscle tone while improving balance and body posture. Placing a balance disc on a standard office chair can provide the user with similar benefits to those of sitting on stability, or exercise ball. Balance cushions are also recommended for long car, and airplane rides. The wobble cushion can also be used as an uneven surface to exercise on, thereby enhancing the routine.